A quest for women with Romana Tripolt

Embodied Celebration

How do you celebrate your life?
How do you celebrate yourself and your existence?
How much "joie de vivre" do you admit to yourself?
How do you bring joy into your life?
How do you open yourself to the infinite dance of the universe?
How do you connect with this power that is so much greater than you?
How do you get in contact with the divine feminine, with the goddess in you and other women?

We will deal with these and many more questions for a week, dancing in a group of courageous women. With process-oriented individual work (IBT - Integrative Body Movement Traumatherapy) in the group, we will face and transform obstacles that show themselves on our dancing path. This is how we learn to dance with shadow and light and to ride the inner dragon gracefully. 


„Vulnerability is our most accurate measurement of courage.“

Brené Brown


Join a group of dedicated women for a week of moving, processing, dreaming, expressing, creating and integrating. Embraced by the raw beauty of the volcano island, the lush nature, the pounding waves, dancing dolphins, the beauty of the remote retreat center El Cabrito. Finally bringing back the transformative power, the treasures you’ll find on this journey to your life at home.


On Saturday evening there'll be a late evening WELCOME WAVE for all of you who already arrived at the finca. We will officially start our workshop in the morning on Sunday, 27th ...at the beach! :-)

There will be 5 full retreat days with approximately 6 workshop hours and one optional excursion day. 

We will dance in the mornings and in the evenings and there will be plenty of free beach time.

Our last session will be Friday evening, day of departure is Saturday, 4th of May.


Workshop language is depending on the needs of participants. German or English.



€480 full price

€440 early booking by December 31st, 2023


The early booking price applies to registration AND payment.



Your online application is binding with submission of the registration form.


Please make your payment to the following account:

Account holder: Irene Seewald

Bank: Raiffeisen Bank Oberes Triestingtal

IBAN: AT923204500002446094


Reason of Payment: Embodied Celebration 2024


Cancellation conditions

Cancellation until one week after registration is free.

Until 3 months before beginning of the workshop, the processing fee is 40€.


For cancelation from 90 up to 21 days: 50% of the seminar fees will be refunded.

For later cancellation, non-participation or short-term participation the full amount is due.

Unconsumed units cannot be refunded.


In case we would need to cancel the workshop from our side, you will receive the full refund.

In case we would need to shorten the workshop for some reason, the proportional amount will be refunded.


Please also be aware of El Cabrito's cancellation policy! Cancellations need to be addressed independently with them. We are not liable for charges incurred arising from non-appearance.



The internet and phone connection on El Cabrito is very bad and vulnerable. We think this is the perfect condition for an experiment and we would like to invite you to try digital detoxing during your stay.



To be in the "here and now" with all your senses, to break habits, to try something unfamiliar, maybe to trick yourself and because of 1000 other reasons...


How to do that?

Inform your beloved ones, that for this week you will only be available in case of emergency through El Cabrito's office by phone or email. Bring an alarm clock with you! We will provide a camera you can use to make photos and we will send them to you afterwards.

We also offer you to take care of your mobile phone in the meantime.

Due to these circumstances a "digital time off" should be manageable, no?

If this experiment sounds pleasurable for you - please let us know!



Location info

Hotel Finca El Cabrito

38800 San Sebastian de la Gomera


Canary Islands/Spain 



La Gomera has no international airport. Please book your flight to Tenerife, TFS (Tenerife South). 

Due to the ferry schedule you need to land in TFS latest at 16:30, that a transfer to El Cabrito is still possible. 


From the Airport to the Ferry terminal Los Cristianos it's 25 minutes by bus. Take the ferry to San Sebastian Harbour on La Gomera (45min.-1,5h). BUT please count min. 2hours from the Airport to the harbour! From there the hotel's own boat will bring you to El Cabrito (15min. - prices depending on day and time and vary from 5€ up to 60€)


We recommend to book your trip from the Airport to San Sebastian Muelle (and retour) with the company Autobuses MESA. The transfer takes around 2-3 hours and costs around 84€ for both directions. 



Ferries between Tenerife and La Gomera depart 3-4 times a day:



Please don't hesitate to get in touch with Irene if you need help in planning your trip! 


 Your stay at El Cabrito can be booked only from Saturday to Saturday.

All prices are per person and night, including full board.

Fruits and non-alcoholic drinks are provided all day long.


room/terrace house 30-40m2 with private bathroom  
Double occupany 89€
Single occupancy 111€
Tripple occupancy 81€
room/terrace house 20m2 with private bathroom  
Double occupancy 79€
Single occupancy 99€

terrace house with 2 separate rooms (shared bathroom)

The rooms need to be booked together.


Preis pro Zimmer (einzeln belegt)



For the option with shared private bathroom please get in touch with Irene first if you do not have a room mate yet! She will connect you with each other!


All information is subject to price changes, typing errors and mistakes.


We will enjoy a buffet for breakfast, lunch and dinner including a rich salad bar. The meals are mainly made of organic and fresh products from the Finca's farm - all according to season. They are part of the menu as well as meat, fish and vegetarian dishes.


If you prefer to eat vegan or gluten free please note that with your hotel booking. The hotel is willing to fulfill these extra needs but please be aware that it is not always possible.


Please book and pay workshop and accommodation independent of each other.

The Booking is binding by submitting the online form.


Accommodation and meals please book directly at El Cabrito.

Please state the following: name, postal address, phone number and email address



Hotel Finca El Cabrito

38800 San Sebastian de la Gomera


Phone 0034 922 145005

Fax 0034 922 871234




Please be aware of the hotel's cancelation policy!


Bank Details

Bank: La Caixa

Account Holder: LILIGOMERA S.A.


IBAN: ES09 2100 6753 2302 0003 3665



Irene Seewald


+43664 2552441


This workshop is a cooperation of Irene Seewald, Tanzraum Linz und Soulrhythms.

Romana Tripolt


has been a certified 5Rhythmen® Teacher since 2012, Psychologist, Psychotherapist primarily specialized in Trauma Therapy, EMDR Europe Trainer, Brainspotting consultant and developer of IBT - Integrative Body movement Trauma therapy. 


"I dance my life and live the dance!"


Her special field is combining the active factors of process oriented trauma psychotherapy with the healing and transforming effects of the 5Rhythms. Besides her occupations as 5Rhythms Teacher and Psychotherapist she runs the „Academy for Trauma Therapy“ in Vienna. She and her team are training clinicians in Psychotrauma-Therapy, -Pedagogy and TreFlowYoga - Trauma Release FlowYoga.


Her book "Bewegung als Ressource in der Traumatherapie" (2016, Klett-Cotta) - was recently published in English with the title "Move the body - change the brain"