Embodied

TRANSFORMATION & CELEBRATION

 

Quests for women with Romana Tripolt


After our first and very special journey EMBODIED EMPOWERMENT to La Gomera in April 2021, we decided to build up on the base of this foundation and to keep on going the process of empowerment through the path of transformation leading into the joy of celebration. 

Dear women, you are all more than welcome! 

Both quests can be booked independently!

 

Embodied Transformation

What do you dare to do?
How do you shape your life?
How much creative freedom do you allow yourself?
How much do you take changes into your own hands?
How do you strengthen the courage of your heart?
How much trust do you have in yourself, in other women and the elemental female force?
How much trust do you have in your body, your visions and dreams?
How do you turn obstacles into valuable life experiences?

Embodied      Celebration

How do you celebrate your life?
How do you celebrate yourself and your existence?
How much "joie de vivre" do you admit to yourself?
How do you bring joy into your life?
How do you open yourself to the infinite dance of the universe?
How do you connect with this power that is so much greater than you?
How do you get in contact with the divine feminine, with the goddess in you and other women?

We will deal with these and many more questions for a week, dancing in a group of courageous women. With process-oriented individual work (IBT) in the group, we will face and transform obstacles that show themselves on our dancing path. This is how we learn to dance with shadow and light and to ride the inner dragon gracefully. 

 

„Vulnerability is our most accurate measurement of courage.“

Brené Brown

 

Join a group of dedicated women for a week of moving, processing, dreaming, expressing, creating and integrating. Embraced by the raw beauty of the volcano island, the lush nature, the pounding waves, dancing dolphins, the beauty of the remote retreat center El Cabrito. Finally bringing back the transformative power, the treasures you’ll find on this journey to your life at home.

PROCEDURE

EMBODIED TRANSFORMATION
23.10. till 30.10.2021
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Saturday, the 23.10. is day of arrival.
We will dance a Welcome wave on this first evening and will start our first workshop day with a excursion on the island. 
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From Monday till Friday we will have 2 sessions daily. Saturday, the 30.10. is departure day.

EMBODIED CELEBRATION

30.4.2022 bis 7.5.2022

 

Day of arrival is again Saturday. Eventually there will be a Welcome wave in the evening after dinner. Monday, Tuesday, Thursday and Friday will be two sessions daily.

 

Wednesday will be our island excursion.

Saturday, 7.5. is day of departure.

 


Each workshop will consists of five full workshop days à 2 sessions and one optional island trip. The session will take place in the mornings and evenings with plenty of time for swimming, relaxing and hiking in between.


ORGANIZATIONAL

 

The workshop language depends on the mother tongue of the participants -

it will be held in German or English.

 

WORKSHOP PRICES

€480 full price

€460 early bird (Transformation bis 20.8.2021, Celebration bis 31.12.2021)

€440 early bird (Transformation bis 20.7.2021, Celebration bis 31.10.2021)

 

BOOKING, PAYMENT AND CANCELATION POLICY

By submitting the online registration form your booking is binding.

 

Please transfer your workshop price on time to the following account:

seminar organization - Irene Seewald

Bank: Raiffeisen Bank Oberes Triestingtal

IBAN: AT92 3204 5000 0244 6094

BIC: RLNWATWWBAD

Reason of Payment: Quest La Gomera 

 

Cancelation Policy

Free cancelation until one week after booking.

After that there is a fee of 40€ for cancelations until 2 months before the beginning of the workshop.

 

Cancelation between day 60. and 21. before the beginning:

50% of the workshop price will be refunded.

Cancelation up from 20 days before the beginning:

No refund, the full workshop price needs to be paid.

 

You can state another woman who takes your place for the workshop - you only pay the fee of 40€ then. The full price is due in case of your non appearance at the seminar or an earlier departure. 

 

If you need to cancel because of Covid-19 reasons (ONLY: confirmed own illness or contact person #1), you only need to pay the fee of 40€.

 

If we need to cancel the workshop (for governmental restrictions or other reasons) we will refund the payments fully. Should we need to break off the workshop earlier than planed, the proportionate amount will be refunded. 

 

The processing or cancelation fees are valid independently if you have already paid or not.

 

Please also be aware of El Cabrito's cancelation policy! Changes or cancelations are directly to communicate with the hotel's reception. We are not liable for any costs that would occur because of your absence.

 

We are also not liable for any costs around your travel in case of a cancelation. Please make use of the insurances that the airlines offer.

Location info

Hotel Finca El Cabrito

38800 San Sebastian de la Gomera

 

Canary Islands/Spain 

 

TRAVEL

La Gomera has no international airport. Please book your flight to Tenerife, TFS (Tenerife South). 

Due to the ferry schedule you need to land in TFS latest at 16:30, that a transfer to El Cabrito is still possible. 

 

From the Airport to the Ferry terminal Los Cristianos it's 25 minutes by bus. Take the ferry to San Sebastian Harbour on La Gomera (45min.-1,5h). BUT please count min. 2hours from the Airport to the harbour! From there the hotel's own boat will bring you to El Cabrito (15min. - prices depending on day and time and vary from 5€ up to 60€)

 

For EMBODIED TRANSFORMATION at the moment there is offered a strategically good flight on 21.10.2021 mit AUA from Vienna Airport. 

 

We recommend to book your trip from the Airport to San Sebastian Muelle (and retour) with the company Autobuses MESA. The transfer takes around 2-3 hours and costs around 72€ for both directions.

www.autobusesmesa.es

 

Ferries between Tenerife and La Gomera depart 3-4 times a day:

FERRY SCHEDULE

 

Please don't hesitate to get in touch with Irene if you need help in planning your trip! 

HOTEL PRICES

 Your stay at El Cabrito can be booked only from Saturday to Saturday.

All prices are per person and night, including full board.

Fruits and non-alcoholic drinks are provided all day long.

 

room/terrace house 30-40m2 with private bathroom  
Double occupany 89€
Single occupancy 111€
Tripple occupancy 81€
room/terrace house 20m2 with private bathroom  
Double occupancy 79€
Single occupancy 99€

terrace house with 2 separate rooms (shared bathroom)

The rooms need to be booked together.

 

Preis pro Zimmer (einzeln belegt)

111€

 

For the option with shared private bathroom please get in touch with Irene first if you do not have a room mate yet! She will connect you with each other!

 

All information is subject to price changes, typing errors and mistakes.

MEALS

We will enjoy a buffet for breakfast, lunch and dinner including a rich salad bar. The meals are mainly made of organic and fresh products from the Finca's farm - all according to season. They are part of the menu as well as meat, fish and vegetarian dishes.

 

If you prefer to eat vegan or gluten free please note that with your hotel booking. The hotel is willing to fulfill these extra needs but please be aware that it is not always possible.

BOOKING

Please book and pay workshop and accommodation independent of each other.

The Booking is binding by submitting the online form.

HOTEL BOOKING

Accommodation and meals please book directly at El Cabrito.

Please state the following: name, postal address, phone number and email address

 

 

Hotel Finca El Cabrito

38800 San Sebastian de la Gomera

España

Phone 0034 922 145005

Fax 0034 922 871234

info@elcabrito.es

www.elcabrito.es

 

Please be aware of the hotel's cancelation policy!

 

Bank Details

Bank: La Caixa

Account Holder: LILIGOMERA S.A.

BIC: CAIXESBBXXX

IBAN: ES09 2100 6753 2302 0003 3665

 

Kontakt

Für detaillierte Infos zu den beiden Reisen kontaktiere bitte:

Irene Seewald

tanzraumlinz@gmx.at

+43664 2552441

 

Dieser Workshop ist eine Kooperation zwischen Irene Seewald, Tanzraum Linz und Soulrhythms.


Romana Tripolt

 

has been a certified 5Rhythmen® Teacher since 2012, Psychologist, Psychotherapist primarily specialized in Trauma Therapy, EMDR Europe Trainer, Brainspotting consultant and developer of IBT - Integrative Body movement Trauma therapy. 

 

"I dance my life and live the dance!"

 

Her special field is combining the active factors of process oriented trauma psychotherapy with the healing and transforming effects of the 5Rhythms. Besides her occupations as 5Rhythms Teacher and Psychotherapist she runs the „Academy for Trauma Therapy“ in Vienna. She and her team are training clinicians in Psychotrauma-Therapy, -Pedagogy and TreFlowYoga - Trauma Release FlowYoga.

 

Her book "Bewegung als Ressource in der Traumatherapie" (2016, Klett-Cotta) - was recently published in English with the title "Move the body - change the brain"